Steps to Make Avocado Chocolate Cookies Keto

Keto Avocado-Spinach Smoothie

Preheat oven to 350 degrees f.

Recipe Summary Keto Avocado-Spinach Smoothie

Keto avocado and spinach smoothie.

Ingredients | Avocado Chocolate Cookies Keto

½ cup coconut milk

½ cup water, or more as needed

ice cubes

½ medium avocado, pitted and scooped from shell

½ cup fresh spinach

2 tablespoons erythritol

1 tablespoon medium-chain triglyceride (MCT) oil

½ teaspoon vanilla powder

Directions

Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.

Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water.

You can substitute extra-virgin coconut oil for the MCT oil.

Substitute 1 teaspoon vanilla extract for the vanilla powder if desired, and 5 to 8 drops of stevia extract instead of erythritol.

Optional add-ins: 1/4 cup chocolate, vanilla, or plain whey protein, egg white protein powder (such as Jay Robb (R)), collagen powder, or plant-based NuZest(R).

Info | Avocado Chocolate Cookies Keto

prep: 5 mins total: 5 mins Servings: 2 Yield: 2 servings

TAG : Keto Avocado-Spinach Smoothie

Breakfast and Brunch, Drinks,

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